BioSource FacultyMar 125 minHRV BiofeedbackFour Heart Rate Variability MythsFour HRV myths are Heart Rate Variability Is Bad, Stability Is Good, The Sympathetic Nervous System Plays a Major Role in Short-Term HRV,...
BioSource FacultyDec 3, 202212 minBiofeedbackRethinking the Resonance Frequency (RF) - Part 2: Slow-Paced BreathingResonance frequency (RF) assessment identifies the stimulation frequency producing the greatest amplitude heart rate oscillations in one...
Fred ShafferAug 1, 20222 minHRV BiofeedbackHow Do You Know When HRV Training is Succeeding?During slow-paced breathing between 4.6 to 6.5 bpm, you can examine your client's raw heart rate (HR) and respiration waveforms,...
Fred ShafferJul 28, 20223 minHRV BiofeedbackLow-Frequency Power and Coherence Index HRV Biofeedback Training SuccessThe low-frequency (LF) band (0.04-0.15 Hz) is affected by breathing from ~3-9 bpm (Task Force, 1996). The baroreflex system’s resonance...