BioSource FacultyMar 2510 minHRV BiofeedbackA Comprehensive Guide to HRV MythsThis review addresses 14 misconceptions regarding cardiovascular health, HRV measurement, and HRV biofeedback training.
BioSource FacultyFeb 241 minHRV BiofeedbackHRV Myths: Successful HRV Biofeedback Training Always Produces a 0.1 Hz LF PeakIf you train your client using a resonance frequency protocol, their target breathing rate might fall between 4.5-6.5 bpm for adults and...
BioSource FacultyJun 18, 202312 minHRV BiofeedbackFour Heart Rate Variability MythsFour HRV myths are Heart Rate Variability Is Bad, Stability Is Good, The Sympathetic Nervous System Plays a Major Role in Short-Term HRV,...
BioSource FacultyDec 3, 202212 minBiofeedbackRethinking the Resonance Frequency (RF) - Part 2: Slow-Paced BreathingResonance frequency (RF) assessment identifies the stimulation frequency producing the greatest amplitude heart rate oscillations in one...