Steven Porges' HRV Journey
Heart rate variability is not a mistake in the system. It is a living signature of how the nervous system is regulating the heart in real-time.
On the Same Wavelength: How Brain Similarity Predicts Who Becomes Friends
Neural similarity measured when people were still near-strangers predicted who ended up socially closer in a real friendship network months later.
The Brain's Hidden Rhythm: How Neural Networks Cycle Through States in Under a Second
The brain wasn't just switching between networks. It was circulating through them in a consistent order.
Slow-Paced Contraction Training Using a Multichannel Biofeedback System
Slow-paced contraction (SPC) training to increase HRV can also benefit from multichannel systems.
Five Phases of Brain Wiring: How Your Neural Networks Change From Birth to Old Age
The brain's wiring passes through a series of turning points that divide the lifespan into five distinct phases.
BioSource Update
Upcoming posts will explore slow-paced contraction using data-acquisition systems and best practices in the clinical assessment of ADHD and autism.