BioSource FacultyAug 723 min readHRV BiofeedbackA Comprehensive Guide to HRV MythsThis review addresses 14 misconceptions regarding cardiovascular health, HRV measurement, and HRV biofeedback training.
BioSource FacultyMay 267 min readHRV BiofeedbackProvide Slow-Paced Contraction Training Using the Optimal HRV ApplicationSlow-paced contraction (SPC)Â increases heart rate variability (HRV) as effectively as slow-paced breathing (SPB).
BioSource FacultyDec 3, 202212 min readBiofeedbackRethinking the Resonance Frequency (RF) - Part 2: Slow-Paced BreathingResonance frequency (RF) assessment identifies the stimulation frequency producing the greatest amplitude heart rate oscillations in one...
BioSource FacultyNov 23, 20229 min readHRV BiofeedbackRethinking the Resonance Frequency (RF) - Part 1: Understanding ResonanceRandomized controlled trials have demonstrated the efficacy of HRV biofeedback for diverse clinical disorders like depression, diabetes,...
Fred ShafferJul 31, 20226 min readHRV BiofeedbackSlow-Paced Contraction Increases HRVSlow-paced contraction to increase heart rate variability