BCIA Continuing Education Posts

Clients can perform SPC correctly with minimal instruction.

A null result does not always mean that the independent variable (the factor manipulated by the researcher) does not affect on the dependent variable (the outcome being measured).

Slow-paced contraction (SPC) is an indispensable HRV training exercise because it provides a direct, rhythmic means of engaging the autonomic nervous system through gentle, coordinated muscle activity.

A comprehensive meta-analysis of 138 studies found that facial feedback does have a statistically significant effect on emotional experience, but the effect is small and highly variable.