

Neurofeedback May Protect Older Adults' Cognitive Abilities
Efforts to bolster cognitive abilities during normal ageing may be protective against neurocognitive disorders in older adults.


Neurofeedback Can Protect and Enhance the Aging Brain
Across the studies reviewed by Jiang and colleagues (2022), neurofeedback consistently produced modest improvements in working memory and attention in both younger and older adults.


Steven Porges' HRV Journey
Heart rate variability is not a mistake in the system. It is a living signature of how the nervous system is regulating the heart in real-time.


On the Same Wavelength: How Brain Similarity Predicts Who Becomes Friends
Neural similarity measured when people were still near-strangers predicted who ended up socially closer in a real friendship network months later.


The Brain's Hidden Rhythm: How Neural Networks Cycle Through States in Under a Second
The brain wasn't just switching between networks. It was circulating through them in a consistent order.


Slow-Paced Contraction Training Using a Multichannel Biofeedback System
Slow-paced contraction (SPC) training to increase HRV can also benefit from multichannel systems.

