BioSource FacultyDec 3, 202212 minBiofeedbackRethinking the Resonance Frequency (RF) - Part 2: Slow-Paced BreathingResonance frequency (RF) assessment identifies the stimulation frequency producing the greatest amplitude heart rate oscillations in one...
Fred ShafferAug 1, 20222 minHRV BiofeedbackHow Do You Know When HRV Training is Succeeding?During slow-paced breathing between 4.6 to 6.5 bpm, you can examine your client's raw heart rate (HR) and respiration waveforms,...